While most were home at the onset of COVID-19, we had the idea to create a technique series featuring long time friends and athletes.  The purposes of this series is to keep the Jiu Jitsu Communi…

The last day we had a large group class was on March 16, 2020. It was my birthday and after class, the students had a cake for me and sang me Happy Birthday. With a heavy heart, we decided to close do…

My quarantine life has been an adjustment to say the least. I went from maybe spending 5 hours in my home – to pretty much sleep – to now being confined 24/7. As some of you guys know, I train at both…

Martial Arts academies, a sanctuary for all fighters alike, has become a source of stress and anxiety instead of relief during these times of COVID-19.Gyms were one of the first to be forced to close…